Eat All That Is Excellent

In the world to come, a person will be asked to give an account for that which, being excellent to eat, she gazed at and did not eat. (Jerusalem Talmud, Kiddushin) 

Food is a celebration and a pleasure. Taken together, they make the everyday act of eating more than a blip on the radar of life.  Whatever we eat or drink should bring health to the body and joy to our day. I believe this because after eating, shopping, cooking and traveling in Italy with our Italian family and friends I’ve learned that every plate of food and every bottle of wine brings life to the Italian table. I’ve come to realize the pivotal place food has in Italian culture.

Italians take time and effort to prepare a well-laid table where there is beauty and grace in the smallest detail. Meals are an essential part of Italian life. Not that they obsess about food or over indulge. Italians truly value food and its preparation. Generational family recipes bring meaning to what is eaten. Shoppers rely on traditional and local ingredients. Excellent ingredients stand out in a dish providing both taste and nutrition and bright lively flavors.

Back in the States, the mediocrity of eating is a well traveled road we take everyday. Lower food priorities and less inspiring ingredients and options often cause us to settle for less. We eat and say the food was ok, it was good, but was it great. We generally don’t expect it to be so. Our busy lives, filled with multi-tasking, can feel really uncomfortable to do anything else but simply eat and accept what is put before us.

It’s been said that we are what we eat. It’s been shown that mindfully eating with attention to the ingredients, methods and preparation of the food has positive satisfying benefits. Spending time sourcing your ingredients impacts food choices far beyond a single table. It sends a message to suppliers that you value what they do and encourages them, many of whom our small producers and generational families, to continue bringing their products to the market.

Eating all that is excellent is about choices. Commit your time, effort and food budget to better ingredients and better preparation. Preparing a well-laid table to share and enjoy with your family and friends in a relaxed and tranquil manner is a lost pleasure that must be found again and one thing we can do to make a better life.

family table